Kevin Morgan Running Blog

March 19, 2018

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Member Since:

May 15, 2017



Goal Type:

Boston Qualifier

Running Accomplishments:

Finished 2016 Chicago Marathon...more to come

Short-Term Running Goals:

Finish the NYC Marathon under 3:50

Long-Term Running Goals:



Married since 1988 to the woman that keeps me motivated to run. 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

I ran a very unevenful 10K, and kept the pace comfortable. I started after the sun had come up, and for the first time this year, I went out shirtless. Running with a sweat drenched shirt just isn't my thing, and that's exactly what would happen from around now until September or so!

I felt a little weak today, but that's OK, since I went all out on the mile yesterday. I plan to do a few marathon pace miles during my run in the morning.

Night Sleep Time: 7.60Nap Time: 0.30Total Sleep Time: 7.90Weight: 191.00Calories: 2326.00
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